.......................Why Anger Management?

We at Kent Anger Management offer anger management training programmes to: Individuals, Health Care Professionals, Teachers and Learners, the Business World, and Public Services.

The destructive use of anger is a major problem in society today, and one that is rarely effectively dealt with or understood. High anger levels are now positively linked with high blood pressure, heart problems, stomach ulcers, palpitations, headaches etc. Stress is now the main reason for time off work (more even than the common cold!).

Courses for individuals and couples are specifically developed for people who have difficulty in dealing with anger in their lives. Either ‘exploders’ or ‘imploders’.

The programmes for organisations, and the business world are tailored to the clients needs, and usually take place in-house.

..................................Who can benefit:

• Anyone who feels that anger is affecting their relationships, their jobs, or their health.
  
• Anyone who feels they are unable to express their anger, and feel they need to.
  
• Anyone who needs to use Anger Management skills in the workplace
  (Health professionals, business consultants, C.E.O’s, human resources .        …personnel, police, social workers, nurses, midwives, doctors, firemen etc).
• Anyone considering training further in Anger Management.   

The Benefits of Anger Management

• Experience improved relationships
• Feel happier and calmer
• Enjoy better health and wellness
• Feel less stressed
• Become more creative and productive
• Get on better with others
• Be able to express anger appropriately and stay in control
• Prevent yourself doing things you may later regret