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Counselling and Support: |
| Anger is something we do not manage as well as we need to. Instead, it controls us, and we use it to control others. Having Support is key to your anger management, and is the first of the 6 rules. Getting angry causes us to yell at the ones we love - wife, husband, children and friends, or maybe even people we work with. We do not stop to look at what upset us in the first place. We get angry and upset without thinking. We feel guilty. And then we look for a way to cool down. Not knowing how to stop anger causes it to grow, and spread to anyone or anything that gets in the way. Kent Anger Management, AVS Interventions and The Right Path Counselling Service offer highly experienced counselling and support in anger, stress and conflict management that is treated confidentially. We can offer one to one personal counselling or group work for those experiencing or feeling anger that needs control. |